Wisdom

Streams

Circle Yoga Shala’s Digital Library

Curated, On Demand Video Lessons

Wisdom Streams

is your gateway to a rich,

digital repository of timeless

knowledge curated and delivered

by Circle Yoga Shala trainers.

Whether you're just starting your exploration of Yoga & Ayurveda or have been immersed in these practices for a while, our Digital Library has much to offer.

These lessons have been refined over decades of study, forming the foundational approach behind all our programs here at the Shala.

Immerse yourself in lessons on the philosophy of the Yoga tradition, the healing principles of Ayurveda, Biomechanics, the Enneagram, and so much more.

New courses are being added constantly, so check back often and/or contact us, if you’d like to request a particular topic.

What Our Students Say

  • "I highly recommend Circle Yoga Shala to anyone who is serious about their yoga practice and wants to go deep. This is the real deal!"

    Shawn C

  • "Matt and Holly not only have decades of experience teaching and training teachers, but also live the teachings through the sustained, ongoing practice in their own lives. "

    Kristen A

  • "I am blessed to have found such amazing teachers. Their depth of knowledge, experience and devotion are inspiring me to up my game on every level of my life."

    Daniel M

  • "The founders, Holly and Matt, have designed the most comprehensive, empowering, and inclusive approach to yoga that I have ever encountered."

    Summer G

Our Courses

Free Enneagram Mini-course
Free

Experience the incredible wisdom of the Enneagram for yourself. Learn from master teacher Holly Krepps in this 4-part course.


✓ 4 Digestible, Introductory Lessons
✓ On-Demand Availability
✓ Meet our Co-founder Holly Krepps
✓ No prior knowledge about the Enneagram necessary
Indian Myths, Explained
Free

Learn about the original myths that form the backbone of Indian cosmology and therefore Yoga. Matt has a knack to make it possible for everyone to relate to these old stories. He interprets the subtle symbology that is woven throughout and explains the cultural milieu where the stories originated.


✓ Get a taste of what it's like to study at the Shala
✓ Meet our co-founder, Matthew Krepps
✓ Anytime, On-Demand Access
✓ Did we mention, it's free?!
The World of Ayurveda
$47.00
One time

Delve into the holistic world of Ayurveda, an ancient system for health and longevity, often called a “sister science of Yoga”. Topics include Ayurvedic foundational principles, the theory of the 5 elements, how the 3 doshas are formed (as well as their properties) and how to start applying Ayurvedic wisdom to everyday choices.


✓ Ideal for beginner students of Ayurveda
✓ 3 themed lectures by Matthew Krepps, Yoga Therapist
✓ Over 3 hours of video content + Transcripts
✓ PDF "Learn to Eat Really Well"
✓ Bonus video: Vision of the Yoga Therapist
Biomechanics and Evolutionary A&P
$47.00
One time

This course delves into the intricate relationship between evolutionary theory, bodily systems, and spinal stability. Matt emphasizes the importance of understanding human development and movement through evolutionary patterns, a lens which informs practitioners how to develop more effective, functional, non-compensatory interventions.


✓ Ideal for Yoga teachers and Yoga therapists
✓ 3 themed lectures by Matthew Krepps, Yoga Therapist
✓ Over 2 hours of video content + Transcripts
✓ Bonus video: Vision of the Yoga Therapist
Intro to Eastern Philosophy
$47.00
One time

Get access to lessons on foundational aspects of Eastern philosophy that make up the basis of our contemporary Yoga practice. Delve into Samkhya Cosmology and the Pancha Maya Kosha, while also getting introduced to important Sanskrit terms.


✓ Ideal for yoga teachers and practitioners
✓ 2 themed lectures by Matthew Krepps, Philosophy Scholar
✓ Over 2 hours of video content + Transcripts
✓ Bonus video: The Vision of the Yoga Therapist
Self-Remembering
$99.00
One time

Get anytime access to an extremely valuable collection of lessons on the practice of Self-Remembering as told by Matthew Krepps.


✓ Supports self-inquiry, personal transformation, wisdom
✓ 14 hours of video content
✓ Lectures by Matthew Krepps, Philosophy Scholar
✓ Work Tasks You Can Do Anytime, Anywhere

The Wisdom Enneagram

$299.00

This course offers a deep exploration of the Enneagram system, guiding participants to uncover their unique patterns of fixation. Through a combination of lecture and experiential exercises attendees gain insights into the core motivations of each type, as well as talking styles, defense mechanism, and a lot more.


  • No prior Enneagram knowledge needed

  • 12 hours of video content

  • 46 page digital publication on the Enneagram, produced by Circle Yoga Shala.

  • Bonus content: Holly’s 5-hour Enneagram workshop in Little Rock.

Meet Your Teachers

Matthew Krepps

Matt is Co-founder & Co-owner of Circle Yoga Shala, Certified Yoga Therapist, Yoga Teacher, Ayurvedic Chef, Philosopher, and Movement Enthusiast.

Matthew has been a practitioner of the systems of Yoga and Ayurveda for over three decades and he has had the privilege of training teachers for over twenty years. Read more about Matt here.

Holly Krepps

Holly is a contemplative teacher and the visionary force behind Circle Yoga Shala. She is also a mother, a horsewoman, and an internationally certified yoga therapist.

With a commitment spanning over three decades, Holly has pursued ancient teachings and methodologies grounded in self-observation and self-inquiry, including more than thirty years in the recovery tradition. Read more about Holly here.

The Course details

If you still have questions after reading these FAQs, don't hesitate to contact us.

  • No problem. Many folks are not familiar with how Matt and Holly teach these subjects, which is why they always start at the beginning.

  • We offer lifelong course access, meaning for as long as we host Wisdom Streams.

  • No, there are not!

  • Once you have purchased a course, there are no refunds.

  • No, there isn't. Wisdom Streams includes pre-recorded videos. To be part of live teachings, check out our other offerings.

Follow us on Instagram, Facebook or YouTube.