200hr YTT:
Intensive Descriptions
Intensive 1
The first intensive of the CYS 200hr Yoga Teacher Training covers fundamental aspects of asana (posture practice), biomechanics, yoga philosophy, as well as yoga teaching principles.
Intensive 3
The third intensive of the CYS 200hr Yoga Teacher Training looks specifically at the family of postures known as ‘open hip’ and ‘back bend’.