Intensive 4

The fourth intensive of the CYS 200hr Yoga Teacher Training covers how you might teach different ‘styles’ of Yoga and many of the business aspects of being a yoga teacher in today’s marketplace.

Asana

Morning asana will be flavored by different ‘styles’ of yoga (restorative, power, chair yoga) and will (finally!) include twists and spinning movements.

Asana practice in Intensive 4 often includes ‘kriya’, or purifying action.

Practice Teaching

Practice teach is especially fun during this Intensive. You will refine your language, the tone of your voice, and learn to hold silence. Similarly, your sequencing will grow to include yoga styles and special populations (children, seniors, athletes).

Philosophy

In intensive 4, we study the Bhagavad Gita. We will compare Patanjali’s ideas with those in the Gita, particularly in regards to the goals of yoga, the obstacles, and the nature of the self.