The Art of Wholeness: The CYS Blog
A space where the art of living well meets the science of transformation.
Welcome to Circle Yoga Shala’s blog.
Here, we explore the interconnectedness of the physical, physiological, psychological, and spiritual dimensions of Being.
Our approach is rooted in timeless wisdom and informed by modern understanding, offering a holistic and elegant perspective on what it means to thrive.
From diverse movement to
contemplative philosophy, breathwork, and self-inquiry,
our blog invites you to cultivate
anti-fragility and harmony
on every level of your being.
Join us on this journey of discovery, integration, and growth! If you want to make sure you don’t miss new content, sign up for our newsletter.
A 200Hr Grad Shares Her Experience
By Hannah Lasiter, RYT200
Before attending CYS, I considered myself one of many who didn’t possess the “yoga gene”. In the classes I participated in, I thought that teachers were supposed to ignore you and let you fend for yourself. Most of the time, I felt a sense of shame that I couldn’t successfully do revolving triangle. I thought that to be a good yoga student one had to spring from the womb doing down dogs. I thought it was just natural selection keeping me from viewing myself as a “good” student.