lost ways of 

knowing podcast

A Circle Yoga Shala Production

The “Lost Ways of Knowing” podcast teaches a basic history of the Indian traditions that feature centrally in modern yoga, focusing on the value of awakening or being liberated from ignorance. The ultimate aim is to establish a working definition of “Yoga as awakening” and initiate a dialogue about awakening as the systematic overcoming of self-deception, which leads to deeper intimacy with what is real.

S5E2 Realness
Season 5 Stela Balaban Season 5 Stela Balaban

S5E2 Realness

Having established that what is most meaningful to us is that which is experienced as the most real, this episode delves into ways of imagining the specifics of realness itself. Drawing again on the work of Dr. John Vervaeke, we discover that realness is experienced along four dimensions. The real is purposeful, coherent, significant, and it grounds our sense of what matters. In the absence of these four things, humans begin to sense that they are in the grip of illusion, and the yoga traditions have much to say about the prevalence of illusion in our lives. The discussion ends with a few thought experiments geared toward demonstrating that we prefer reality to illusion.

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S3E5 Chakra & Kundalini
Season 3 - Secrecy Stela Balaban Season 3 - Secrecy Stela Balaban

S3E5 Chakra & Kundalini

The last episode on Siddha based practice looks deeper into two famous aspects of the subtle body: the chakras and the Kundalini. We discover a dizzying array of teachings concerning these matters, not all in agreement with one another. We also find that our modern notions of the chakras and the kundalini as endowments with which we are born is only half of the story, for each must also be created, or “installed” via dedicated practice. This is a paradox necessitated by the nature of the enlightenment endeavor, or what we have already called qualitative transformation in previous episodes, and which is also the central subject of many future episodes.

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S3E4 Subtle Body & Reversal
Season 3 - Secrecy Stela Balaban Season 3 - Secrecy Stela Balaban

S3E4 Subtle Body & Reversal

This episode elucidates the final stage of the Siddha’s alchemical endeavors, which is known as reversal, or “ulta sadhana”. In reversal, the breath, mind, and seed of the human being are coagulated into a stable substance and directed into the subtle body to be transformed into the nectar of immortality. We look closely at the nature of this process and the specifics of the subtle body itself, which is found to be lunar in its nature: an ebb and flow of spirit and essence, coming into and passing out of being like the waxing and waning moon in its journey across the night sky.

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S3E3 Immobilization
Season 3 - Secrecy Stela Balaban Season 3 - Secrecy Stela Balaban

S3E3 Immobilization

This episode focuses on the period that follows preparation and purification, which for Siddha based practices is known as immobilization. It turns out that the subtle sexual essences humans produce are also homologs of breath and mind. Breath, Mind, and Seed tend to evaporate and disperse quickly and must be caught and held in one place in order for the transformational process to proceed. The classic techniques of asana, pranayama, bandha, mudra etc are discussed as the means that drive this process.

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S3E2 Preparation & Purification
Season 3 - Secrecy Stela Balaban Season 3 - Secrecy Stela Balaban

S3E2 Preparation & Purification

This episode focuses on the period of preparation and purification that must precede the generation of the divine body and the emergence of its powers of transformation. We look closely at how preparation and purification are themselves patterned on the Vedic sacrifice, and specifically how the metaphors used to describe the process are those of fertility and gestation.

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S3E1 Tantra, Hatha, Alchemy
Season 3 - Secrecy Stela Balaban Season 3 - Secrecy Stela Balaban

S3E1 Tantra, Hatha, Alchemy

This episode is the first in a series that delves into what is known as “Siddha” yoga, which is a combination of indigenous Hindu Alchemy, Tantra, and Hatha Yoga. We discuss each of these areas as key sources for the ideological framework, the aims, and techniques of Modern practice. The images that emerge are those of mystical eroticism, in which all aspects of the universe are in an alchemical process of generating a subtle essence whose symbolic representation is that of divine and human sexual fluids. Via interaction with this sexual essence, the Siddha based traditions aim at the creation of an immortal body with the power to transform reality at any level.

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S2E3 Heresy
Season 2 - Synthesis & Heresy Stela Balaban Season 2 - Synthesis & Heresy Stela Balaban

S2E3 Heresy

This episode focuses on the life of the Buddha and the impact of his teaching in the Indian philosophical sphere. We tell a basic story of his life and journey to enlightenment, and detail the essence of his realization as the teaching of no-self (anatman), which represents a radical shift away from the atman based traditions that preceded him. We look at his concept of the Madhya-marga (“the middle way”), expressed in the four noble truths, and the eightfold path.

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S1E1 The Ancient Vedic Matrix & the Sacrificial Context
Season 1 - Rapture & Knowledge Stela Balaban Season 1 - Rapture & Knowledge Stela Balaban

S1E1 The Ancient Vedic Matrix & the Sacrificial Context

In this episode, Matthew gives a historical timeline for the emergence of Vedas, defines the sacrificial triad that will become the throughline for future episodes in this series, and elucidates the nature of Vedic knowledge as being composed of rapture and truth. This foundational understanding of the central concerns of the Vedic world helps listeners understand modern yoga as an internalized and refined iteration of the Vedic sacrifice, still seeking knowledge and understanding of the existential problems inherent in human existence.

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  • A must listen for any yoga teacher!

    “The synthesis of information in these podcasts is a real gift! Matt takes so much information and shares it in such a concise and relevant way for today’s yoga practitioner. I really feel if you’re a yoga teacher or serious practitioner you must give this a listen! Can’t wait for more.”

    Jayme

  • Amazing!

    “I need to listen a second time with a paper and pen! So much amazing information I feel like could easily be in a university type setting that would cost thousands. Thank you for making this available. I’m excited to listen to more!”

    Rachel