
lost ways of
knowing podcast
A Circle Yoga Shala Production
The “Lost Ways of Knowing” podcast teaches a basic history of the Indian traditions that feature centrally in modern yoga, focusing on the value of awakening or being liberated from ignorance. The ultimate aim is to establish a working definition of “Yoga as awakening” and initiate a dialogue about awakening as the systematic overcoming of self-deception, which leads to deeper intimacy with what is real.

S3E4 Subtle Body & Reversal
This episode elucidates the final stage of the Siddha’s alchemical endeavors, which is known as reversal, or “ulta sadhana”. In reversal, the breath, mind, and seed of the human being are coagulated into a stable substance and directed into the subtle body to be transformed into the nectar of immortality. We look closely at the nature of this process and the specifics of the subtle body itself, which is found to be lunar in its nature: an ebb and flow of spirit and essence, coming into and passing out of being like the waxing and waning moon in its journey across the night sky.

S3E3 Immobilization
This episode focuses on the period that follows preparation and purification, which for Siddha based practices is known as immobilization. It turns out that the subtle sexual essences humans produce are also homologs of breath and mind. Breath, Mind, and Seed tend to evaporate and disperse quickly and must be caught and held in one place in order for the transformational process to proceed. The classic techniques of asana, pranayama, bandha, mudra etc are discussed as the means that drive this process.

S3E2 Preparation & Purification
This episode focuses on the period of preparation and purification that must precede the generation of the divine body and the emergence of its powers of transformation. We look closely at how preparation and purification are themselves patterned on the Vedic sacrifice, and specifically how the metaphors used to describe the process are those of fertility and gestation.

S3E1 Tantra, Hatha, Alchemy
This episode is the first in a series that delves into what is known as “Siddha” yoga, which is a combination of indigenous Hindu Alchemy, Tantra, and Hatha Yoga. We discuss each of these areas as key sources for the ideological framework, the aims, and techniques of Modern practice. The images that emerge are those of mystical eroticism, in which all aspects of the universe are in an alchemical process of generating a subtle essence whose symbolic representation is that of divine and human sexual fluids. Via interaction with this sexual essence, the Siddha based traditions aim at the creation of an immortal body with the power to transform reality at any level.

S2E3 Heresy
This episode focuses on the life of the Buddha and the impact of his teaching in the Indian philosophical sphere. We tell a basic story of his life and journey to enlightenment, and detail the essence of his realization as the teaching of no-self (anatman), which represents a radical shift away from the atman based traditions that preceded him. We look at his concept of the Madhya-marga (“the middle way”), expressed in the four noble truths, and the eightfold path.

S2E1 Mahabharata Gita
This episode focuses on the central epic in Indian history known as the Mahabharata, the twelfth chapter of which is Bhagavad Gita. We look closely at the Gita as a great synthesis of the Vedic tradition of sacrifice and the mysticism of the Upanishads. The new way offered in the Gita is known as renunciation in action, which leads to devotion. Along the way we look closely at the three great paths known as jnana, karma, and bhakti yoga and how they prefigure our modern concerns.

S1E3 Mystical Realization in the Upanishads
This episode focuses on a body of sacred literature known as the Upanishads, which represents a clear shift away from the traditional Vedic sacrificial rite, which becomes internalized within the individual human for the first time in Indian history. Internalization of the sacrifice ensues due to an elevation in the status of the human body as a worthy object of meditative inquiry, and the new place of mystical realization. Elevation in the status of the body leads to innovations in disciplines ranging from Ayurvedic physiology to Hatha Yoga. The Upanishads also show clear examples of practices that prefigure modern practices, particularly pranayama.

S1E2 Shunned
This episode focuses on a body of sacred literature from the late Vedic period known as the Brahmanas. This literature has been largely ignored by modern scholarship due to certain biases at work in what are now known as the “first wave Orientalists”. These biases have affected the way modern yoga is understood via interpretation of ideas like the self, and the soul, and through the selection of certain texts over others. We trace the evolution of the Vedic sacrificial triad in the Brahmanas, and interpret a story about Prajapati, the primal creator god, as an early foreshadowing of modern practice.
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A must listen for any yoga teacher!
“The synthesis of information in these podcasts is a real gift! Matt takes so much information and shares it in such a concise and relevant way for today’s yoga practitioner. I really feel if you’re a yoga teacher or serious practitioner you must give this a listen! Can’t wait for more.”
Jayme
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Amazing!
“I need to listen a second time with a paper and pen! So much amazing information I feel like could easily be in a university type setting that would cost thousands. Thank you for making this available. I’m excited to listen to more!”
Rachel